Honestly i think pasta gets a minimum of 9.5.

Flames don't need to dump that much cap. At most they will pay a 2nd to move Lucic

Before this goes nuts, is Monahan healthy in this trade, or is he still in his therapy stages.

Doesn’t really matter to me. If he is not healthy he goes on ir until he is ready. Then krebs plays 3c and girs plays 4LW. Sabres have cap space to take cap dumps to make up for trading first round picks.

I believe great teams need deep prospect pool to be a competitive team for long time.

I don't mean that, because I have been told that if he's not healthy he will not be traded, and if he is healthy he is a top 6C so we would be giving up more.

It was announced on either The Score or Sportsnet that Bruins and Pastrnak will have talks in July about contract extensions.