https://www.capfriendly.com/ltir-faq

Please have your 20-23 man roster for when you make an LTIR submission.

Format
Team name : Vegas Golden Knights
Roster size : 20/23
Current Cap Hit : 74,000,000/75,000,000
Player(s) Name for LTIR : Philly Jabroni
Cap Hit of Player : 2,500,000
LTIR Relief* : 1,500,000

*Formula : Cap Hit of LTIR Player - Current Cap Space = Amount team can exceed the cap
2,500,000 - 1,000,000 = 1,500,000

Toronto Maple Leafs
20/23
74,953,333/75,000,000
Nathan Horton
5,300,000 cap hit of Horton
5,253,333 relief

Toronto Maple Leafs
23/23
73,880,000/75,000,000
Joffrey Lupul
5,250,000 cap hit
4,130,000 Relief

Team name : Chicago Blackhawks
Roster size : 22/23
Current Cap Hit : 74,950,628/75,000,000
Player(s) Name for LTIR : Marian Hossa
Cap Hit of Player : 5,275,000
LTIR Relief : 5,225,628

Team name: Ottawa Senators
Roster size: 23/23
Current Cap Hit: 71,030,000/75,000,000
Player(s) Name for LTIR: Clarke MacArthur
Cap Hit of Player: 4,650,000
LTIR Relief: 680,000

Team name: Edmonton Oilers
Roster size: 23/23
Current Cap Hit: 62,564,500/75,000,000
Player(s) Name for LTIR: Andrej Sekera
Cap Hit of Player: 5,500,000
LTIR Relief: 0

Team Name: New York Islanders
Roster Size: 23/23
Current Cap Hit: $72,773,333/$75,000,000
Player Name: Shane Prince
Cap Hit of Player: $850,000
LTIR Relief: $0

(deleted)

Team Name: Vegas Golden Knights
Roster Size: 20/23
Current Cap: 61,461,667
Players:
Mikhail Grabovski 5,000,000 relief 0
David Clarkson 5,250,000 relief 0

Team Name: Vancouver Canucks

OCT 17:
Roster Size: 23/23
Current Cap Hit: $65,599,166/$75,000,000
Player(s) Name for LTIR: Loui Eriksson
Cap Hit of Player: $6,000,000
LTIR Relief: $0

Team: Carolina Hurricanes
Roster 23/23

Player: Lee Stempniak
Ltir relief: 0

Team name : Montreal Canadiens
Roster size : 22/23
Current Cap Hit : $70,827,917/75,000,000
Player(s) Name for LTIR : Baertschi, Prince
LTIR Relief* : $2,700,000

Team name : Chicago Blackhawks
Roster size : 23/23
Current Cap Hit : 74,982,910/75,000,000
Player(s) Name for LTIR : Jordin Tootoo and Michal Rozsival
Cap Hit of Player : 700,000 and 650,000
LTIR Relief : 619,795 and 519,795

Team name : San Jose Sharks
Roster size : 23/23
Current Cap Hit : 70,394,167/75,000,000
Player(s) Name for LTIR : Zach Sanford
Cap Hit of Player : 875,000
LTIR Relief : 0

Team Name: Anaheim Ducks
Roster Size: 21/23
Current Cap Hit: $68,204,167
Player Name: Ryan Kesler/Patrick Eaves
Cap Hit of Player: $6,875,000/$3,150,000
LTIR Relief: $6,795,833/$3,070,833

Team Name: St Louis Blues
Roster Size: 23/23
Current Cap Hit: $63,665,831
Player Name: Coyle/Berglund/Bouwmeester
Cap Hit of Player: $3,200,000/3,850,000/5,400,000
LTIR Relief: $3,060,000/3,667,501/5,217,501

(delete)

Deleted.

Parise has had an injury setback. Off to LTIR he goes.

Team Name: Minnesota Wild
Roster Size: 23/23
Current Cap Hit: $74,993,591
Player Name: Zach Parise
Cap Hit of Player: $7,538,462
LTIR Relief: $7,532,053

Team Name: Philadelphia Flyers
Roster Size: 23/23
Current Cap Hit: $70,000,000
Player Name: Andrew MacDonald
Cap Hit of Player: $5,000,000
LTIR Relief: $1,917,391

Team Name: Detroit Red Wings
Roster Size: 22/23
Current Cap Hit: $66,376,213
Player Name: Johan Franzen
Cap Hit of Player: $3,954,545
LTIR Relief: $0

Team Name: Philadelphia Flyers
Roster Size: 23/23
Current Cap Hit: $70,650,000
Player Name: Nolan Patrick
Cap Hit of Player: $925,000
LTIR Relief: $0

Call Up: Mark Alt

Team Name: New York Islanders
Roster Size: 23/23
Current Cap Hit: $74,495,001
Player Name: Nikolai Kulemin
Cap Hit of Player: $4,187,500
LTIR Relief: $3,682,501

Team Name: Arizona Coyotes
Roster Size: 23/23
Current Cap Hit: $55,748,439
Player Name: Dave Bolland
Cap Hit of Player: $5,500,000
LTIR Relief: $0

Team Name: Colorado Avalanche
Roster Size: 23/23
Current Cap Hit: $60,907,261
Player Name: Ryane Clowe
Cap Hit of Player: $4,850,000
LTIR Relief: $0